Exercise to Music

Outline

The ideal starting point for those wishing to teach and instruct group exercise classes.  Whether you are looking for a career change or wish to add to your CV this course is for you. 

ENTRY REQUIREMENTS

Minimum age of 16 years. All applicants must have successfully completed the CYQ Level 2 Theory Papers which covers underpinning knowledge prior to attending the Exercise to Music Course.

Content

• How to maintain health, safety and welfare in a variety of fitness environments
• How to program safe and effective exercise for a range of clients
• How to communicate with and motivate clients
• How to plan a Group exercise session
• How to effectively deliver a Group exercise session

Format & Assessment

This course is Tutor led and delivered on a week on - week off basis. You will be provided with worksheets and asked to complete homework tasks in between weekends and before your assessment.
You will be practically assessed for this course delivering a 45 minute (approx) Group exercise session. Please note that you will be required to bring 2 clients to take part in your assessment session.

Progression Routes

Add to your knowledge at Level 2 collecting one of our other Level 2 qualifications on offer (please see the drop down menu options). Build on to your CV by completing out Level 2 Step qualification.

Price

£450.00

Course Locations and Dates

Please Note:
Instructors should give guidance to encourage special population clients* to take part in the session whilst following key safety guidelines. Instructors should always discourage clients from anything deemed to be potentially hazardous to enable them to take part in the session.
*Specialist population clients include:
• 14-16 year old people
• Disabled people
• Older people (50+)
• Ante and postnatal women
Please note that in order to run classes specifically for these specialist population groups you must hold the relevant Level 2/3 qualification for the specific group.