Nutrition Workshop

We are delighted to launch our first Nutrition Workshop!
This workshop will provide you with clear, accurate facts on the relationship between nutrition and health with particular reference to sport, exercise performance and weight management.

Content and Learning Outcomes
The workshop includes some interactive work sessions and covers many areas including:

  • Principles of good nutrition including the role of macro and micronutrients and fluid.

  • Understanding of healthy balanced eating.

  • Nutrition and its role in health and exercise.

  • Empowering dietary changes.

Completion of this module will provide you with the knowledge and skills to:

  • Evaluate dietary information.

  • Make recommendations in line with current healthy eating guidelines.

  • Assist individuals to achieve a balanced diet.

  • Know when and how to refer to a healthcare professional.

Qualification
This module can be taken as a standalone CPD Fitness Scotland Certificate to enhance your professional development.
It can also be completed as part of the Level 3 CYQ Certificate in Personal Training.

Price
The introductory price for bookings taken before 31st August 2012 is £225.
The standard price after the 31st August 2012 will be £325.

ILA funding for this course is now available!


Dates and Location

10TH FEBRUARY 2013 - STIRLING (Airthrey Castle - University of Stirling)

FAQs

Q. What kind of study will be involved?

A. All the informaiton you need will be presented during the one day workshop. You will then receive a Nutrition Case Study pack to complete in your own time.

Q. What award will I receive?

A. Upon completion of the Nutrition Case Study you will receive a Fitness Scotland CPD Nutrition Workshop Certificate. The Nutrition Case Study also counts towards the Level 3 Personal Trainer Award.

Q. How many REPs points will be awarded to the workshop?

A. This workshop is currently being reviewed by REPs and we antcipate it being awarded 8 REPs points. We will update the website in due course once the REPs points are confirmed.

Q. Am I entitled to a discount for the Level 3 Personal Trainer Award?

A. Yes, you are entitled to the value paid for the workshop off the Level 3 Personal Trainer course fees (must be redeemed within 12 months of completing the workshop).

Q. I have Level 2 GYM/ETM and don't want to study for Level 3 Personal Trainer, what does this award allow me to do?

A. This workshop will provide you with clear, accurate facts on the relationship between nutrition and health with particular reference to sport, exercise performance and weight management. This allows you to develop weight management fitness style classes  and offer nutrition advice sessions within a group setting.