TOPICAL CPD: Equilibrium (Full Day)

Have you reached equilibrium?

A full day of CPD delivered by Jacqui Stone which will get you to focus on balance within your life.

Overall workshop learning outcomes

•                     A chance to network with other club leaders

•                     Explore the topic of equilibrium

•                     Share good practice and discuss challenges with others

Format

Date: Tuesday 21st January 2020. Time: 10am to 4pm - Caledonia House, 1Redheughs Rigg, Edinburgh, EH12 9DQ.

Topics

Balance – The why, the what it is and the how to shift things within your life.

Mindfulness – what it is and how to start practicing.

Support – An opportunity to find out what support is available through Scottish Gymnastics and to let us know if there are any additional needs.

Logistics

Cost: FREE to our member clubs. Lunch and refreshments are included.

To book a place at this workshop, please email jacqui.stone@scottishgymnastics.org