Gymnastics is not just what you see on the telly during the Olympics or Commonwealth Games!
Thousands of people in Scotland take part in general gymnastics to learn a range of gymnastics skills, hang out with friends and take part in physical activity. It is just about fun and exploring what you can do whether you're young or older. From your first steps in preschool, performing in a display team, to adult classes and the dementia-friendly Love to Move programme.
You can also enjoy other disciplines at recreational level without ever entering competitions.
Why not give it a try!
