Planning for success is very important in sport and hugely important for gymnastics coaches. Planning can be categorised into short and long term and is hugely important for appropriate programming, improving performance, understanding training loads, organising the training environment and competition/event preparation.
Designed by British Gymnastics, the planning document shows a particular way in which coaches can plan a programme for their Gymnasts. This can be shaped to whatever level you feel required and allows coaches to detail overall gymnasts development plans integrating competition with technical, physical and psychological preparation.
click here to browse or download the Coach Planning Document
See the video below which shows you how to use and populate the planning document. (video to follow soon)