New 'Nutrition for Gymnastics' Workshops for Coaches and Parents

Posted on 08/12/2016 in Education News

New 'Nutrition for Gymnastics' Workshops for Coaches and Parents

NEW 'Nutrition for Gymnastics' Workshops targeted at Coaches and Parents

Scottish Gymnastics is running 2 practical Nutrition workshops in January for club coaches and parents.  These workshops will be run by sports nutritionist & clinical dietician Renee McGregor who is author of ‘Training Food’.  Renee has previously worked with performance gymnasts and is currently working with a variety of sports.

The workshops will increase attendees knowledge in the following areas:

• Understand and interpret the energy demands of each training session.
• Appropriate nutritional choices around each training session for optimal adaptation and performance.
• Identify potential pitfalls of inappropriate nutritional intake on health and performance.
• Correct language and skills to discuss the topics of nutrition, body composition and health.
• Collate and present a suitable nutritional kit list for training and competition
 
Workshop Details:
 
East Workshop:

Sport Scotland, Caledonia House, 1 Redheughs Rigg, Edinburgh, EH12 9DQ

Date: 14th January 2017  Time: 1-3pm

 
West Workshop:

Activity Room, Kelvin Hall, 1445 Argyle Street, Glasgow, G3 8AW

Date: 15th January 2017 Time: 12-2pm

Click here to download the workshop booking form

 
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